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Essential Maintenance Items for the at Home Mechanic
By dancampsall on June 14, 2021You don't need to spend a fortune on bike tools; this quick guide of the essentials should help get you started -
5 Quick Tips to Keep Your Kid’s Bike Working
By richard.owen on June 7, 2021 -
How to avoid punctures and fix them quickly when they happen
By dancampsall on May 7, 2021Punctures are an inevitable fact of cycling life but there's a lot you can do to avoid them. -
World Suicide Prevention Day
By steveferris on September 10, 2020Cycling for Wellbeing Exercise has long been associated with increased wellbeing, physical and mental. What better time to remind ourselves to stay well than the World Suicide Prevention Day. Combating stress and depression Not only does exercising combat daily stresses, but it can help address other issues too triggered by stress. Physical activity reduces levels of cortisol (stress […] -
A beginners guide to riding in the right gear
By dancampsall on July 13, 2020Your bike can come with anything between 1 and 33 gears - here's how to use them properly -
Cycling Tips for riding in the Rain!
By samcam on June 10, 2020In the UK, if putting in the hours on your bike is something you just can’t go without, riding in the rain will become part of the package. Love the challenge? Or simply just hate it, there are plenty of ways to prepare, survive and recover from cycling in the rain both for you and your bike. Your Clothing 1 […] -
COVID19 Update
By dancampsall on June 1, 2020During the current pandemic, many people have found cycling has provided a great boost to their personal health and wellbeing over recent weeks. In some locations, cycling is now making up a third of all trips. Berkshire offers huge opportunities for enjoying cycling during this season. There is no limit to the duration of any cycling activity that you undertake, […] -
How to do a safety check
By on May 30, 2020Completing a bike safety check can help you to diagnose any maintenance issues before they can affect you whilst you're out on the road. Depending on how much time you have you may want to perform a comprehensive M-Check for 5-10 minutes, or if you're in a rush do a 60 second check -
How to…Repair a Puncture
By dancampsall on May 23, 2020Knowing how to repair a flat is the one skill every cyclist needs to learn -
Be prepared. Cycling in the heat.
By samcam on May 5, 2020As the weather is turning (finally) cycling becomes more difficult in the heat for some. While it is better than riding in the wet windy or cold, there are some things you need to consider. Cycling can be so enjoyable on a hot summer’s day, but your body needs to be prepared for it. Preparation is key. Here are the […]
Advice
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